Wed

16

Oct

2013

Transform Your Garage Into A Home Gym

New Glenview gym offers competitive boxing, athletic training By: Todd Shields | tshields@pioneerlocal.com | @tshields19 GLENVIEW Local boxer and trainer read Dan Falcon is confident his new Glenview gymnasium will attract competitive fighters to a beloved sport hes been around all his life. Falcon Boxing Gym, at 3090 N. Lake Terrace, http://investor.irishsun.com/bnn.irishsun/news/read/25347725/ off West Lake Avenue the near Town Center, has its grand opening in late October. Members can join Nov. 1 and meanwhile Falcon is letting the curious visit the 42,000-square-foot facility and get some free training.
More: http://glenview.suntimes.com/news/business/boxing-GLA-10172013:article

We have trainers who have lost 100 pounds, said Shah. And there is a certain evangelical quantity to the business model. People who have struggled with morbid obesity often have a clarifying moment. For Shah, who has a family history of diabetes and heart issues, it was in 2005 in a mens store to buy a new suit.
More: http://www.thedailybeast.com/articles/2013/10/14/outsize-fitness-the-gym-for-overweight-members-only.html

Gym mat death: Attorneys call for release of surveillance video

But the owner has since submitted plans, and residents will be informed soon. Colin Bluett, of Gipsy Lane, said: We never had any paperwork through for the changes of use for the ground floor. The gym almost sprang up out of nowhere. It has been going for about three months now.
More: http://www.thisiswiltshire.co.uk/news/headlines/10739966.Residents_baffled_over_new_gym/

Is your gym surrounded by fast food? The most ‘dangerous’ places to work out in NYC

There's a suggested list of items to purchase, such as a barbell and a bench, as well as a few things you can build yourself. Besides the convenience of not having to commute to a commercial gym, the DIY gym you set up has other advantages: A garage gym can be an effective and efficient world-class training facility. It is built to suit your performance. Some of the fittest people in the world train in garage gyms regularly because they know the secret. Less equipment, fewer isolation exercises, less junk, but more efficient training.
More: http://lifehacker.com/transform-your-garage-into-a-home-gym-1445659741

The private pathologist, Dr. William R. Anderson with Forensic Dimensions in Florida, told CNN that every internal organ from the pelvis to the skull http://newsweekblog.blogspot.com/2013/10/max-workouts-reviewed-published-indepth.html was gone when he opened up the teen's remains. "We have been let down again," Kenneth Johnson told CNN.
More: http://www.cnn.com/2013/10/10/justice/georgia-gym-mat-death/index.html

The most dangerous places to work out in NYC A gym surrounded by McDonald's, Burger King and other fast food meccas could put your waistline in danger. These are the gyms with the highest concentration of fast food in a one-block radius but whether or not you indulge after a sweat session is up to you. By Rheana Murray / NEW YORK DAILY NEWS Monday, October 14, 2013, 3:40 PM
More: http://www.nydailynews.com/life-style/health/dangerous-gyms-nyc-article-1.1485194

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